How to make Inner Mongolia milk tea: the perfect combination of traditional craftsmanship and modern flavor
Inner Mongolia milk tea, also known as "salty milk tea", is an important part of the traditional Mongolian food culture. It is not only a drink, but also a symbol of culture. In recent years, with the rise of healthy diet, Inner Mongolia milk tea has gradually become a hot topic on the Internet because of its unique taste and nutritional value. This article will introduce in detail the brewing method of Inner Mongolia milk tea, and combine it with the hot topics in the past 10 days to present you a comprehensive guide.
1. Steps for brewing Inner Mongolia milk tea

Although the process of making Inner Mongolia milk tea is simple, every step is crucial. Here are the traditional cooking steps:
| step | Detailed description |
|---|---|
| 1. Prepare materials | Brick tea (or Pu'er tea), fresh milk (or goat milk), salt, fried rice, butter (optional) |
| 2. Make tea | Break the brick tea into pieces, put it into a pot, add water and boil, and simmer for 10-15 minutes until the color of the tea soup becomes darker. |
| 3. Add milk | Pour fresh milk into the tea soup, the ratio is generally 1:1, and continue to boil |
| 4. Seasoning | Add appropriate amount of salt according to personal taste and stir evenly |
| 5. Filter | Filter out the tea residue and keep the milk tea liquid |
| 6. Add ingredients | Ingredients such as fried rice and butter can be added to increase the flavor |
2. The connection between hot topics on the Internet and Inner Mongolia milk tea
In the past 10 days, hot topics related to Inner Mongolia milk tea have mainly focused on the following aspects:
| hot topics | Related content |
|---|---|
| healthy eating | Inner Mongolia milk tea is rich in protein and trace elements, making it a new choice for healthy diet |
| renaissance of traditional culture | Young people are increasingly interested in traditional food culture, and Inner Mongolia milk tea has become an internet celebrity drink |
| DIY gourmet food | Tutorials and experience sharing on home-made Inner Mongolia milk tea |
| Local specialties | Inner Mongolia milk tea, as a local specialty, attracts a large number of tourists to taste |
3. Nutritional value of Inner Mongolia milk tea
Inner Mongolia milk tea not only has a unique taste, but also has rich nutritional value. The following are its main nutritional components:
| Nutritional information | Content (per 100ml) | effect |
|---|---|---|
| protein | 3.2g | Enhance immunity and promote muscle growth |
| calcium | 120mg | Strengthen bones and prevent osteoporosis |
| iron | 0.5mg | Prevent anemia and improve blood circulation |
| Vitamin B2 | 0.2mg | Promote metabolism and protect eyesight |
4. Modern innovation of Inner Mongolia milk tea
With the development of the times, Inner Mongolia milk tea is also constantly innovating. Here are several innovative practices that have become popular in recent years:
| Innovation type | Specific practices |
|---|---|
| Sweet milk tea | Use honey or sugar instead of salt to meet the taste needs of different people |
| Iced milk tea | Refrigerate the brewed milk tea and drink it, suitable for cooling off in summer |
| Milk tea hot pot | Use milk tea as a hot pot soup base with meat and vegetables for a unique flavor |
| Milk tea dessert | Use milk tea to make pudding, ice cream and other desserts to expand the way you eat them |
5. Conclusion
As a traditional drink, Inner Mongolia milk tea not only carries rich cultural connotations, but also has extremely high nutritional value and extensive space for innovation. Whether it is traditional brewing methods or modern innovative methods, Inner Mongolia milk tea can add a unique flavor to our lives. I hope this article can help you better understand and make Inner Mongolia milk tea and enjoy this delicious and healthy drink.
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