How to post dried sea cucumbers: popular topics and practical skills on the entire network
Recently, the dry soaking method of sea cucumbers has become a hot topic for health enthusiasts and housewives. In combination with the popular topics on the entire network for the past 10 days, we have compiled the soaking techniques, precautions and related data of sea cucumbers to help you easily master the treatment of this traditional ingredient.
1. Basic steps for dry soaking sea cucumbers
1.Soaking stage: Put the dried sea cucumbers into an oil-free container, add pure water and soak for 48 hours, and change the water every 8 hours.
2.Cleaning treatment: Cut open the abdomen of sea cucumber, remove the spit and internal tendons, and rinse the remaining impurities with clean water.
3.Cooking stage: Boil over high heat and then turn to low heat and cook for 40-60 minutes until it can be easily penetrated with chopsticks.
4.Secondary hair soaking: Put the cooked sea cucumbers in ice water, refrigerate and continue to soak for 48 hours.
2. Key factors affecting the effect of foaming
| factor | Best Conditions | The degree of impact |
|---|---|---|
| Water quality | Pure water/mineral water | ★★★★★ |
| temperature | Refrigerate at 0-4℃ | ★★★★☆ |
| time | Total 4-5 days | ★★★★★ |
| container | Oil-free glassware | ★★★☆☆ |
| Sea cucumber variety | Liao ginseng/Kanto ginseng | ★★★★☆ |
3. Five issues that netizens are most concerned about recently
1.Why do sea cucumbers vary in size after soaking?
This is related to the growth period and processing technology of sea cucumber raw materials, with a normal difference of less than 20%.
2.What auxiliary materials can be added during the soaking process?
It is recommended to add a small amount of ginger slices or cooking wine to remove the fishy smell, but vinegar or acidic substances are prohibited.
3.How to determine whether the foaming is completed?
The volume of high-quality sea cucumbers should increase by 3-5 times after soaking, and the meat is elastic and tough.
4.How to remedy the failure of hair soaking?
If you find a hard core, you can extend the cooking time by 10-15 minutes before continuing to refrigerate and soak it.
5.How to preserve soaked sea cucumbers?
After draining the water, it can be frozen alone, and it can be stored for 1 month and thawed naturally before consumption.
4. Comparison of different varieties of sea cucumbers
| variety | Weight before soaking (g) | Weight after soaking (g) | Foam rate | Recommended time for soaking |
|---|---|---|---|---|
| Liaoshen | 10 | 50-60 | 5-6 times | 5 days |
| Kanto | 10 | 45-55 | 4.5-5.5 times | 4 days |
| Southern Ginseng | 10 | 35-45 | 3.5-4.5 times | 3 days |
| Arctic Ginseng | 10 | 30-40 | 3-4 times | 3 days |
5. Experts’ special reminder
1. The entire soaking process needs to keep the environment clean to avoid oil pollution and spoilage of sea cucumbers.
2. It is recommended to perform all the soaking steps in the refrigerator refrigerator during high temperatures in summer.
3. High-quality sea cucumbers should have a complete spindle shape after being dried and have a thick and elastic flesh.
4. If you find that there is still obvious odor or mucus after soaking, it is recommended to stop eating it.
6. Nutritional changes in sea cucumber soaking
| Nutritional ingredients | Dried sea cucumber (per 100g) | After soaking (per 100g) | Rate of change |
|---|---|---|---|
| protein | 50.2g | 16.5g | -67% |
| carbohydrate | 4.5g | 2.1g | -53% |
| calcium | 285mg | 118mg | -59% |
| iron | 13.2mg | 4.7mg | -64% |
| Moisture | 12% | 78% | +550% |
Through the above structured data and detailed steps, I believe you have mastered the correct method of soaking sea cucumbers. Remember, patience and meticulousness are the key to success in soaking. I wish you a delicious and nutritious sea cucumber dish!
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