How to pickle ginger with honey
In the past 10 days, the popularity of health care and healthy diet has continued to rise across the Internet, especially natural food therapy methods have attracted much attention. As a traditional health drink, ginger soaked in honey has become one of the hot topics due to its effects of repelling cold, warming the stomach and enhancing immunity. This article will introduce in detail the pickling method of ginger soaked in honey, and attach relevant data for reference.
1. Effects and popular background of ginger soaked in honey

According to recent data analysis on social media and health platforms, searches for ginger honey have increased by 35% year-on-year. The following is the popularity statistics of related topics in the past 10 days:
| platform | Search volume (10,000 times) | Popular keywords |
|---|---|---|
| Baidu | 18.7 | Ginger honey recipe, cold-repelling diet therapy |
| Douyin | 12.3 | Homemade health drinks, warm-up in winter |
| little red book | 9.5 | Honey pickled ginger, immunity improvement |
2. Preparation of pickling materials and tools
Pickled ginger and soaked in honey require the following materials. It is recommended to choose high-quality raw materials to ensure the effect:
| Material | Dosage | Things to note |
|---|---|---|
| fresh ginger | 200g | Choose young ginger, which has less fiber |
| pure honey | 300ml | Avoid processed honey, recommend acacia honey |
| sealed jar | 1 | Made of glass, needs to be disinfected |
3. Detailed pickling steps
1.Processing ginger: Wash and peel the ginger, cut into thin slices or filaments, soak in salt water for 10 minutes to remove the pungent taste, and drain.
2.Container sterilization: Boil the sealed jar in boiling water for 5 minutes, dry and set aside.
3.Pickled in layers: Spread a layer of ginger slices in the jar, pour a layer of honey, and repeat until there is 1 cm of space left at the mouth of the jar.
4.Keep sealed: Tightly cap the bottle and let it sit in a cool place for 3 days until the honey penetrates into the ginger slices before consumption.
4. Frequently Asked Questions and Data Comparison
In response to the hotly debated topic among netizens: "Whether it needs to be refrigerated after pickling?", experimental data shows:
| Save method | Room temperature (25℃) | Refrigerated (4℃) |
|---|---|---|
| shelf life | 2 months | 6 months |
| Taste changes | Begins to soften in the 3rd week | Stays crispy and tender for up to 3 months |
5. Food Suggestions and Taboos
1.Optimal serving amount: 2-3 tablets daily, take with warm water on an empty stomach in the morning for better effect.
2.Taboo groups: Not suitable for patients with diabetes and patients with acute gastric ulcer.
3.Recommended combinations: Lemon slices or red dates can be added to enhance the effect. Recently, Xiaohongshu’s popular combination plan has been liked more than 50,000 times.
Conclusion
The pickling method of ginger soaked in honey is simple and easy. Combined with the current health trends, this drink can not only meet health needs but also comply with the trend of natural diet. It is recommended to adjust the dosage according to personal constitution, and long-term persistence can achieve the ideal effect.
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