How to make sweet potato and glutinous rice flour: the secret of the most popular food tutorials on the Internet
Recently, the combination of sweet potatoes and glutinous rice flour has become a hot topic on the Internet. Especially in autumn and winter, this kind of stomach-warming and healthy desserts or snacks are highly sought after. The following is a summary of the sweet potato glutinous rice flour recipes that have been hotly discussed on the Internet in the past 10 days. It combines structured data and detailed steps to help you easily unlock the delicious taste!
1. Ranking of popular sweet potato glutinous rice flour recipes
| Ranking | Recipe name | Search volume (10,000) | core ingredients |
|---|---|---|---|
| 1 | Sweet potato glutinous rice cake | 28.5 | Sweet potato, glutinous rice flour, coconut |
| 2 | Sweet Potato and Sesame Balls | 19.2 | Sweet potato, glutinous rice flour, white sesame seeds |
| 3 | Cheesy Sweet Potato Pancakes | 15.8 | Sweet potato, glutinous rice flour, mozzarella cheese |
| 4 | Brown Sugar Sweet Potato Rice Cake | 12.3 | Sweet potato, glutinous rice flour, brown sugar |
2. Classic recipe: sweet potato glutinous rice cake (top 1 in the entire network)
Material preparation:
| Ingredients | Dosage |
|---|---|
| sweet potato | 300g |
| glutinous rice flour | 150g |
| white sugar | 20g |
| Coconut | 50g |
Production steps:
1.Steamed sweet potatoes: Peel and cut sweet potatoes into cubes, steam until soft (about 15 minutes).
2.Mix the dough: Mash the sweet potatoes, add glutinous rice flour and sugar, and knead into a smooth dough.
3.Part-part molding: Divide the dough into small portions of 30g/piece and roll into balls.
4.Steam: After the water boils, steam it for 10 minutes, then roll in the grated coconut.
3. Innovative way to eat: Exploded Cheese Sweet Potato Pancakes (a popular item on short video platforms)
Key tips:
| Main points | Description |
|---|---|
| Sweet potato moisture content | After steaming, drain the water to prevent the dough from becoming too sticky. |
| cheese selection | It is recommended to use mozzarella cheese for better drawing effect |
| Frying temperature | Fry slowly over low heat until golden brown on both sides to avoid burning on the outside and raw on the inside. |
4. Health improvement plan (recommended by nutritionists)
For people with sugar control needs:
• useZero calorie sugarReplace white sugar
• Mixed into glutinous rice flour20% yam powderLower glycemic index
• Surface decoration repurposedchopped almondsSubstitute coconut milk
5. Feedback from netizens
| question | solution | frequency of occurrence |
|---|---|---|
| The dough is too sticky | Refrigerate for 30 minutes before operating | 37% |
| Finished product cracks | 5g cooking oil needs to be added to the dough | 23% |
| Hard taste | Steaming time does not exceed 12 minutes | 18% |
Conclusion:The combination of sweet potatoes and glutinous rice flour not only retains the natural sweetness of sweet potatoes, but also gives the food a chewy texture. Whether it’s a traditional way of cooking or an innovative way of eating it, mastering the core proportions and techniques will make it easy to replicate internet celebrity delicacies. It is recommended that you strictly follow the recipe proportions when trying it for the first time. You can make adjustments and innovate on your own after you become proficient!
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